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78% of Corporate Employees Afflicted to Sleep Disorder: ASSOCHAM
Due to demanding schedules and high stress levels, nearly 78% of the corporate employees sleep less than 6 hours ...
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Top 7 types of sleep disorders
Do you generally have trouble falling asleep even when you are dead tired? Do you often find yourself awake in the middle of the night, even though you...
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Sleep Disorders

Sleep disorders are always known to project a negative impact on your energy level, productivity, emotional balance and health. So, if you are facing sleeping problems, delay not, learn about the signs & symptoms today. Find out what you can do to help yourself, or when should you consider seeing a doctor!

At times, it is normal to experience some sort of trouble falling asleep – to stay awake in the middle of the night, or feel tired and lack of concentration during the day. However, the real threaten arises when sleep problems continue to haunt you regularly – when they interfere in your daily routine and broadly effects your ability to function – you may be suffering from a sleep disorder.